Ahavah ~ Love
In Deuteronomy (Devarim / 6:5) we are told "And love HaShem, your God, with all your heart, and with your entire being and with all your resources"* which is known by so many of us as the third line of the Shema.
The "And love" part might, at first, seem like a command. And (see below) that's how most translations make it appear.
But if that's so, how can we make sense out of being commanded to love?
After all, in the Aseret HaDibrot / The Ten Sayings (commonly mistranslated as the Ten Commandments) we are not even commanded to love our parents, but to honor them!
How can we love what seems to be an abstraction? Sure, we might feel God's presence, sense that there is something beyond the tangible and concrete, and yes, we might even have a surer sense of God than other things in our lives...
But still, all this seems to exist solely in our minds and hearts. Plus, it's hard enough to feel a sense of the Divine while trying to rid ourselves of a "Hebrew School" image of God as a "man sitting on a throne in heaven" (and that's if you attended Hebrew School).
But let's look a little deeper at what God is asking of us.
"What is the path [to attain] love and awe of God? When a person meditates upon [hitbonen] God’s wondrous and great deeds and creations and appreciates His infinite wisdom that surpasses all comparison, one will immediately love, praise, and glorify [God], yearning with tremendous desire to know [God's] great name…."
The love that we're being asked to give doesn't come naturally. The love is part of an eco-system of other behaviors. We have to work at it, just as in any relationship. If we're expecting to feel something, we have to do something.
And we have to work on it in steps---very, very small steps. For example, if we just examined only the first requirement of this love, that we should love with "all our heart" it might mean doing things that change the way we feel.
Like practicing gratitude. This can be as simple as writing down a list of 10 things that you find wondrous in the world. Different from a "Gratitude List" these are not things that you are personally grateful for, like your health, your family, your home...but for that which is all around you, every day and night, that you might take for granted. Like the fact that plants instinctively reach for the sun, or that the moon changes over a period of a month, in predictable phases, while the sun has an everlasting shine. Like that.
Try this a bit with me in the exercise below, right now. And then, see if you begin to open your heart to Ahavat HaShem, Love of God.
And please, tell me how it goes for you.
*This is my translation of the Hebrew, which is usually translated as: "You shall love your Lord, your God with all your heart and with all your soul and with all your might."